Rick Riordan: The Last Olympian

The Last Olympian


All year the half-bloods have been preparing for battle against the Titans, knowing the odds of victory are grim. Kronos's army is stronger than ever, and with every god and half-blood he recruits, the evil Titan's power only grows. While the Olympians struggle to contain the rampaging monster Typhon, Kronos begins his advance on New York City, where Mount Olympus stands virtually unguarded. Now it's up to Percy Jackson and an army of young demigods to stop the Lord of Time. In this momentous final book in the "New York Times" best-selling Percy Jackson and the Olympians series, the long-awaited prophecy surrounding Percy's sixteenth birthday unfolds. And as the battle for Western civilization rages on the streets of Manhattan, Percy faces a terrifying suspicion that he may be fighting against his own fate.

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton s staggering 12-round sparring bouts with a body belt and Kosta Tszyu s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy The Last Olympian download ebook pdf bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual needbe it professional or simply a desire to train like some of the best athletes in the world."

Author: Rick Riordan
Number of Pages: 381 pages
Published Date: 12 Jan 2012
Publisher: Hyperion
Publication Country: New York, United States
Language: English
ISBN: 9781423101475
Download Link: Click Here


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